Amount of 20:3 undifferentiated in Pasta, cooked, unenriched, without added salt

Cereal Grains and Pasta

In 100 g (Grams) of Pasta, cooked, unenriched, without added salt there is 0 g of 20:3 undifferentiated. Change amount

Conversion Calculator | Choose a measurement for calculation

20:3 undifferentiated

20:3 undifferentiated is a nutrient present in many other foods. The below table lists foods high in 20:3 undifferentiated other than Pasta, cooked, unenriched, without added salt.

Nuts, pine nuts, dried 0.353 g 0.35%
Oil, bearded seal (Oogruk) (Alaska Native) 0.183 g 0.18%
Spices, pepper, black 0.152 g 0.15%
Lamb, New Zealand, imported, testes, cooked, soaked and fried 0.108 g 0.11%
Oil, flaxseed, contains added sliced flaxseed 0.103 g 0.10%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 0.1 g 0.1%
Oil, spotted seal (Alaska Native) 0.1 g 0.1%
Oil, flaxseed, cold pressed 0.096 g 0.10%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 0.096 g 0.10%
Pork sausage, link/patty, fully cooked, microwaved 0.093 g 0.09%
Butter, whipped, with salt 0.086 g 0.09%
Pork sausage, link/patty, fully cooked, unheated 0.081 g 0.08%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled 0.077 g 0.08%
Pork, cured, bacon, pre-sliced, cooked, pan-fried 0.074 g 0.07%
Fish, catfish, channel, farmed, cooked, dry heat 0.073 g 0.07%
Chicken, skin (drumsticks and thighs), raw 0.072 g 0.07%
Chicken, skin (drumsticks and thighs), cooked, roasted 0.071 g 0.07%
Pork, cured, bacon, cooked, microwaved 0.071 g 0.07%
Pork, fresh, separable fat, raw 0.07 g 0.07%
Pork sausage, link/patty, cooked, pan-fried 0.069 g 0.07%
Pasta, cooked, unenriched, without added salt

Pasta, cooked, unenriched, without added salt is a type of Cereal Grains and Pasta. The most significant nutrients in Pasta, cooked, unenriched, without added salt are listed below.

Water 62.13 g 62.13%
Energy (calorie) 158 kcal
Energy (joule) 660 kJ
Protein 5.8 g 5.8%
Total lipid (fat) 0.93 g 0.93%
Ash 0.27 g 0.27%
Carbohydrate, by difference 30.86 g 30.86%
Fiber, total dietary 1.8 g 1.8%
Sugars, total 0.56 g 0.56%
Sucrose 0.09 g 0.09%
Glucose (dextrose) 0.04 g 0.04%
Fructose 0.03 g 0.03%
Lactose 0 g
Maltose 0.4 g 0.4%
Galactose 0 g
Starch 26.01 g 26.01%
Calcium, Ca 7 mg 0.01%
Iron, Fe 0.5 mg
Magnesium, Mg 18 mg 0.02%
Phosphorus, P 58 mg 0.06%

Nutrients in Pasta, cooked, unenriched, without added salt